QUOTE (airtas @ Mar 16 2008, 11:05 AM)

I want to know the quality of the file I am recording
Well duh!

That's a moot point because you can't change that except on the download site if it provides options. I suppose that if I asked what site, you would reply "An audio download site on the internet".
Why don't you just see what capture settings you are using? Capture as wav (uncompressed) for best reproduction of the captured audio. This is from EMC 9 but it should be the same in EMC 8 unless you got one of the basic versions.